Free
A$0
5 chat turns daily. Unlimited saved summary updates, journal reading and editing, affirmations and personal memories. No card needed.
Start freeFree AI journal companion
Got a lot on your mind? Let it out — and leave with a plan.
Unwind is a private journal that listens. Vent about your day, feel genuinely reassured, and get a few small, personal steps to make life a little easier.
- Free to start
- No card needed
- Private to you
A gentle word
“You handled more today than anyone saw. Tomorrow, just one small step.”
When everything piles up, your mind needs somewhere to put it.
The to-do lists, the worries at 2am, the things you can't say out loud. Carrying it all in your head is exhausting. Writing it down helps — and having something kind reply helps even more.
How Unwind works
Three calm steps. A few minutes a day.
1. Vent it out
Type whatever's weighing on you — work, family, money, the noise in your head. No judgement, no perfect words needed.
2. Feel heard
Unwind replies with short, calm, genuinely reassuring reflections that remember everything you've shared today.
3. Leave with a plan
Tap Save and get a summary in your own words, a gentle word and three small steps to make tomorrow lighter.
Everything you need to feel lighter
A journal you can flick through
Every day becomes a page in a beautiful book. Look back and see how far you've come.
Support that knows you
Optionally share a little about your life so plans fit your responsibilities, energy and goals.
A fresh affirmation daily
Over 1,000 affirmations that won't repeat for three years — a kind word to start each day.
See your progress
A calendar shows which days you've checked in, so building the habit feels easy.
Private by design
Only you can read your journal. Raw chats are never stored. Export or delete anytime.
Calm, never overwhelming
Short, mindful replies and tiny, doable steps — not lectures or long to-do lists.
Your thoughts stay yours.
Only you can read your journal. We don't keep your raw conversations — just the summary you choose to save. Download your data or delete your account in one click, anytime. Read our privacy promise.
Start free. Make room when you need it.
Chat credits
A$5 / 50 credits
Or 120 credits for A$10. One credit per extra turn after your free allowance. No expiry or recurring charge. Recaps are not included.
Explore creditsUnwind Plus
A$8 / month
Or A$60/year. Unlimited chats and weekly, monthly and yearly recaps. Renews automatically; cancel to keep access until your paid period ends.
Explore PlusAustralian dollars. Applicable taxes and the final total appear before payment. Paid offers are being prepared for launch. Refund policy
Questions, answered
Is Unwind really free?
Yes. Get 5 free chat turns each day, unlimited daily summary updates, and free journal reading and editing — no card required. Add non-expiring chat credits for longer conversations, or choose Unwind Plus for unlimited chats and weekly, monthly and yearly recaps.
Is my journal private?
Your journal is visible only to you. We never keep your raw chats. We store summaries you choose to save and concise personal memories while remembering is enabled. You can review or switch off memories, download your data, or permanently delete your account.
Is Unwind a therapist?
No. Unwind is an AI journaling companion inspired by supportive listening techniques. It isn't a psychologist or emergency service. If you're in crisis, contact local emergency services or Lifeline on 13 11 14 (Australia) or 988 (US).
How does the daily plan work?
When you finish chatting, tap Save. Unwind turns your own words into a short summary, a gentle word of reassurance and three small, achievable steps for tomorrow.
Do I need to write a lot?
Not at all. A sentence or two is enough. Unwind keeps replies short, calm and focused on you.
Tonight, put it down. Tomorrow, feel lighter.
Join free and write your first page in under a minute.
Unwind is an AI journaling companion, not a substitute for professional help. If you're in crisis, contact local emergency services or Lifeline 13 11 14 (Australia) / 988 (US).